Dec 12th: 90-Minute Webinar on Yoga Research for Non-Communicable Diseases

Understanding the Biomedical Science and Research Behind Yoga

Sat Bir Singh Khalsa, Ph.D.

 Harvard Medical School at Brigham and Women’s Hospital

December 12th 9:30pm IST/11am EST

Tuition: $51.00 pay by PayPal (gurukul@gurukulyoga.com)

Major part of tuition donated to  Project Anand@Kdham

Zoom Link will be sent upon paying the tuition

Call/email +1 908 285 6359; gurukul@gurukulyoga.com for any questions

Abstract: Yoga interventions improve physical fitness, respiratory function, stress, resilience, emotion regulation, mind-body awareness/mindfulness, well-being, quality of life, and life meaning and purpose.  Many of these outcomes underlie the behavioral and lifestyle-related risk factors for chronic noncommunicable diseases. This presentation will overview the scientific evidence for the underlying scientific mechanisms of yoga practice and the published clinical trial evidence for its efficacy in wellness.

There are no special events available to show.

There are no special events available to show.