Dear Friends,
May 1st is 7th anniversary for GYHC serving the community at 1300 Prince Rodgers Ave. Thank you for your support and friendship which has made it possible for GYHC to keep the lights on for all these years.
Dear Friends,
May 1st is 7th anniversary for GYHC serving the community at 1300 Prince Rodgers Ave. Thank you for your support and friendship which has made it possible for GYHC to keep the lights on for all these years.
Summer is here! great time to chill out - slowing down to re-charge our batteries before school year kicks in when kids, adults have a very busy life with endless deadlines!
Namaste all,
It is critical to practice yoga regularly, but it is even more important to practice through the difficult times in life. The practice of yoga helps us heal on all levels, emotional, mental, physical, and spiritual.
My Own Quotes Referencing My Own Yoga Journey...
~I am a work in progress, each day my work becomes a way of life for me.
Be The Change You Wish To See In The World.
Nobody Can Hurt Me, Without My Permission.
Namaste
Dear Friends,
Namaste! Today - April 22nd is Earth Day! Like Mother's day and Father's day, hope this is not just another day to have a token of our love for the mother Earth...
Dear Friends,
TIme is flying and we are in February with February 14th being a special day for all!
Happy New Year! Another year is behind us and a new year has begun...Human mind needs some goals and challenges to function optimally. So it is time to take the New Year, New You challenge...
Dear Friends,
Thursday Nov. 18th is Great American Smokeout day - third thursday of November...